Diet food with I

• Iceberg lettuce

  Low-calorie leafy green, common in diets.

• ice water

  Zero calories; common in diets and fasting.

• insects

  Eaten in some regions; lean, high-protein.

• Iced tea

  Unsweetened version is a low-calorie drink.

• ice tea

  Low-calorie drink if unsweetened, common in diets

• iced water

  Zero-calorie drink; fits many diets.

• Iceberg lettuce salad

  Light salad, low calories, a diet staple.

• Idly

  Steamed rice cake from South India, light and mild

• ice pops

  Frozen fruit juice/water treats, often low-calorie

• Ice pop

  Frozen fruit juice/water treat, can be diet-friendly

• Ice milk

  Lower-fat dairy dessert, marketed as diet option

• igloo

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